Emotions Worksheet Sticky Pad

The fan-favorite therapy worksheet from our Growing Through Grief Journal is now available as a reusable sticky note! This guided journal tool helps you process emotions over and over again—just stick it to a journal page when you want to reflect or remove it when you're ready to move forward.

Break free from overwhelming thoughts by putting your emotions on paper. This powerful therapy worksheet allows you to visualize every possible emotion and instantly identify what you're feeling in the moment. Perfect for anyone looking to deepen their self-awareness and emotional processing with an easy, interactive approach.

Features:

• 4x6 page size
• 25 pages
  
• Fan favorite emotions worksheet created by our founder
• Can be used with LEFA Journals or as a stand alone practice