Emo Tools Bundle

All the... small things...

They add up & make us feel so EMO!!! The key to avoiding a little (or big) menty-b is having tools & habits in place to self-regulate when the emotions in your body feel a little too overwhelming.

Ready to see what's inside?

JOURNAL FEATURES:

• 5.8 x 8.3 inches or A5, the perfect size
• Quality, thick, white faux leather hardcover 
• Thick double ring binding for the most comfortable writing experience
• Elastic band closure to prevent pages from folding when traveling
• 160 pages
• Unique grief journal prompts written by our founder
• Custom worksheet pages inspired by therapy activities
• Free write pages without prompts
• Quotes and affirmations to help you stay full of hope

EMOTIONS WORKSHEET STICKY PAD:

• 4x6 page size
• 25 pages
  
• Fan favorite emotions worksheet created by our founder
• Can be used with LEFA Journals or as a stand-alone practice

FEELINGS STICKER SHEET

• 4x6, a size perfect to slip into your journal
• 10 quality, waterproof stickers on each sheet
• Hand drawn by our founder