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Self Regulation

Feel more calm in minutes
Cheaper than Therapy

Less than one co-pay
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Prompts to Guide

No overwhelming blank pages
5.0 Reviews

Hundreds of happy customers

Bestsellers

The People Have Spoken...

I've always struggled to know what to get someone when they are struggling; this journal makes the perfect gift. -Jen

I have always wanted to be a journal writer but my perfectionism would get in the way. This journal has changed my life, the prompts are amazing.

Sarah

This journal is beautiful. It's bright and happy. It's going to help so many people.

- ABC4 Good Things Utah

"Having access to the right words can open up entire universes." -Brene Brown

My friend bought me this journal as a gift and it's been such a great tool to help me process my emotions.

Olivia

As Seen On...

LEFA Collective

Growing Through Grief 4x Bundle

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